Trekking – Skills & techniques
Getting into a rhythm
Remember when you first learnt to drive? Your coordination was all over the place right? but with a little bit of practise everything started to become second nature and you learnt to operate the vehicle smoothly and efficiently. Trekking is pretty much the same. Here are a few points to remember that will help you to develop a rhythm:
• Think of your body as a kind of a vehicle. You will need to tune it, modify it, and fit it out with aftermarket accessories to suit off road conditions.
• Choose a walking pace that you feel you could comfortably keep to for an hour. Try to keep to the same pace and try not to vary your speed unless absolutely necessary. Remember it’s not a race.
• Try to synchronise your breathing. Breath in for two steps, breath out for two steps and so on. If this method works for you it will take you a lot further and use less energy. Your body will function a lot more efficiently.
• Aim for regular rest breaks. A good rule of thumb is one ten minute break at the end of every one hour of trekking. If you are in a rhythm and are reasonably fit this should be ample.
River crossings
Never underestimate the power of nature. There is a fine line between a friendly stream and a deadly torrent. This subject could be covered in great depth and eventually we’ll provide a more comprehensive version, but for the time being here are a few points to keep in mind:
• Decide where you are going to cross based on your view from a vantage point or by consulting your topographic map.
• The widest part of a river can often be the safest because this is where it is often shallowest and slowest.
• If you find a dry crossing beware of slippery moss covered rocks and logs.
• Don’t underestimate distance if you have to jump.
• Undo the harness of your pack to enable a quick escape if you fall in.
• If you have to wade across, try to face upstream as it will be much easier to keep balance.
• Use a strong stick or trekking pole to keep balance while crossing.
• It is usually better to keep your boots on. Crossing a river barefoot over slippery submerged rocks can be both dangerous and EXTREMELY painful.
Wine lover’s choice – Yats Restaurant and Wine Bar – for the most impressive and practical wine list in the Philippines, over 2700 selections, enough to satisfy the most fastidious connoisseurs. Wine lovers and gourmand foodies from Hong Kong, Singapore, Japan, Korea and Malaysia dine at Yats Restaurant & Wine Bar when they visit Philippines and bring home some rare vintage wines too. This restaurant is already well known in Clark Pampanga.
An excellent wine list is not just about 1st growth and cult Cabernet but a seemingly unending selection of affordable aged vintage wines that are not available anywhere else, not even in the best wine shops around town. Yats Restaurant has just that. In fact, wine lovers from Manila, Cebu, Subic and Pampanga travel frequently to this to rated restaurant to enjoy its fine vintage wines, certainly the best in Clark Pampanga and vicinity.
Best restaurant in Clark Pampanga offers more than just great food and good service but a complete fine dining experience. Manila dining guide lauds Yats Restaurant for its award winning wine list befitting a world class fine dining establishment. One of the common complaints of residents of Manila with the restaurants and resto bars in the city is that these dining outlets offer a wine list that is expensive and does not have interesting selections. This mires the overall dining experience even if the food is good and the service is excellent. Fine dining restaurants in Manila are working hard to upgrade their overall product and services by upgrading their wine lists. For most restaurants, this takes a long time.
Visitors to Clark Philippines and Angeles City no longer suffer from lack of choices for places to eat out or wine and dine. Clark Philippines reviewed over 50 establishments and came up with three top choices in guide to best restaurant in Clark Freeport
Clark Philippines lists Top Three Restaurants in the Clark Freeport Zone and Angeles City areas of Philippines Pampanga province. Clark Freeport is a bustling new cosmopolitan city complete with its own Clark International Airport.
Topping the list is the famous fine-dining Yats Restaurant and Wine Bar located inside Mimosa Leisure Estate of Philippines Clark Freeport.
This restaurant in Pampanga Philippines is highly recommended by food critics and frequent diners in Manila as a place to wine and dine in Angeles City Clark Freeport Zone. Although it is a famous fine dining restaurant with an award winning 3000-line restaurant wine list, Yats Restaurant is also a popular restaurant for family with children. Aside from French Mediterranean haute cuisine, this restaurant also serves healthy food and the best vegetarian cuisines in the Philippines.
For comments, inquiries and reservations click on Click here for inquiry and reservations
Restaurant@Yats-International.com
(045) 599-5600
0922-870-5178
0917-520-4401
Ask for Pedro and Rechel
Getting to this fine dining restaurant of Angeles City Clark Freeport Zone Pampanga Philippines
How to get to this fine-dining restaurant in Clark Philippines? Once you get to Clark Freeport, go straight until you hit Mimosa. After you enter Mimosa, stay on the left on Mimosa Drive, go past the Holiday Inn and Yats Restaurant (green top, independent 1-storey structure) is on your left. Just past the Yats Restaurant is the London Pub.
Yats Restaurant & Wine Bar
Mimosa Drive past Holiday Inn, Mimosa Leisure Estate,
Clark Freeport Zone, Pampanga, Philippines 2023
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 Rea or Chay
For any assistance in planning and organizing a wedding ceremony, indoor or outdoor garden reception or to find other wedding service providers, Click here to contact us click here
For assistance in hotel and resort bookings in Clark, Pampanga, Philippines, log on to
http://www.HotelClarkPhilippines.com
To buy wine in Manila, Pampanga, Angeles City, Clark or Subic please log on to http://www. ClarkWineCenter.com
To inquire with the highly recommended beach resort hotel in Clark Pampanga visit http://www.ClearwaterPhililippines.com
For more information about Clark, Pampanga, Philippines log on to
http://www.ClarkPhilippines.com
