Restaurant dining and eating out in Clark Pampanga: Low Fat and Very Low-Fat Diets
May 2, 2011
For the last 20 years, health authorities have been saying that a low fat diet is best. Indeed many people have been able to gain some control over their weight by lowering their fat consumption. However there is much argument as to whether low fat is best.
More modern research is beginning to show that fat in our diet may not be the sole culprit for obesity problems in society, and that it is very important to differentiate between types of fat.
Low Fat – 20-30% of calories come from fats
Very Low Fat – 0-19% of calories come from fats.
Some Popular Low Fat Diets
80 10 10 Diet Similar to the Ornish diet, this plan promotes eating a diet of 10% fat.
Abs Diet System for increasing muscle mass and definition by eating a high protein low fat diet.
Diet-to-Go Meal delivery based diet that offers both low fat regular and low fat vegetarian options.
eDiets Offers a low fat plan as part of their extensive dieting services.
Fat Loss For Idiots The diet is high in protein, low in fat, and with reduced carbohydrates.
F-Plan Again, popular in the late 1980s – this plan emphasized high fiber.
Hip and Thigh Diet Rosemary Conley’s very low fat diet was very popular during the early 1990s.
Jenny Craig Based on premade frozen meals; 60% carbohydrates, 20% protein, and 20% fat and are supplemented with fresh fruits and vegetables and low fat dairy products.
Karl Lagerfeld Diet Low fat, low carb, and high protein plan that the designer followed to lose weight.
Mayo Clinic Plan This low fat diet is a healthy version of the Fad Mayo Clinic Diet
No-Fad Diet Low fat diet from the American Heart association.
Ornish Diet Very low fat diet from Dr Dean Ornish.
Pritikin Diet Very low fat, high carb diet.
Rice Diet The daily diet contains 5 gm or less of fat, about 20 gm of protein, and not more than 150 mg of sodium.
Scarsdale Popular in the 1970s – this is a low fat, high protein diet.
Weight Watchers Dieters are discouraged from eating high fat foods as they are high in daily points.
Source: http://www.everydiet.org/diet/low-fat-diets
More and more, frequent diners from Manila, Angeles City, Subic and other major cities in Asia travel to North Luzon Pampanga Clark Freeport to enjoy good food in a romantic fine dining restaurant. On their list of requirements is a good wine list that not only offers a wide selection of wines from different countries but also older vintages that can be enjoyed now and not ten years later. Classic fine dining is the experience that guests of Clark Philippines’ Yats Restaurant & Wine Bar offers to their guests. Although this is an upscale fine dining establishment, families find the restaurant to be very children friendly.
Competition for a spot in the top ten restaurants in Manila heats up as frequent diners look for more than just chic decoration and a fancy menu. Top restaurants in Manila are offering not only good food and a cozy ambience but also a wine list that beats the competition.
Yats Wine Bar and Cigar Lounge is the new popular spot of nightlife and entertainment in Angeles and Clark Philippines. The there two walk-in cellars, one of which contains some 2000 greatest bottles including the rare 1900 Ch. Margaux, 1974 Heitz Martha Vineyards, 1947 Cheval Blanc, 1961 Latour, a fine collection of DRC Burgundies such as 1985 La Tache, old Dom Perignon dating back to 1964 and am impressive collection of Brunello, Barolo, Vintage Port and great wines from Spain, Germany, South Africa and Australia.
Fine dining Yats Restaurant offers privacy dining facilities for business and social needs. It is a short way out of Manila. Many frequent diners prefer to go out of town to enjoy an evening in a cozy restaurant, good food and fine vintage wine.
For comments, inquiries and reservations click on Click here for inquiry and reservations
Restaurant@Yats-International.com
(045) 599-5600
0922-870-5178
0917-520-4401
Ask for Pedro and Rechel
Getting to this fine dining restaurant of Angeles City Clark Freeport Zone Pampanga Philippines
How to get to this fine-dining restaurant in Clark Philippines? Once you get to Clark Freeport, go straight until you hit Mimosa. After you enter Mimosa, stay on the left on Mimosa Drive, go past the Holiday Inn and Yats Restaurant (green top, independent 1-storey structure) is on your left. Just past the Yats Restaurant is the London Pub.
Yats Restaurant & Wine Bar
Mimosa Drive past Holiday Inn, Mimosa Leisure Estate,
Clark Freeport Zone, Pampanga, Philippines 2023
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 Rea or Chay
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