Vegetarian Frequently asked Questions
: May 27, 2011
Vegetarian Frequently Asked Questions (FAQ)
Definitions
• words frequently used
• some other confusing terms
• Terms that are confusing when talking about vegetarian
• Why become a vegeterian?
• Why vegan?
• How is “vegan” pronounced?
• A little history
• How many Vegetarians are there?
• What is Macrobiotic?
• Are there any regulations ruling the mention of ‘suitable for vegetarian/vegans on food labels?
Ingredients 1 – Gelatin(e)
• What is gelatin/gelatine? Is there any alternative to it?
• What is kosher gelatine?
• Is Halal gelatine vegetarian?
Ingredients 2 – General
• What is cochineal/carmine?
• Is all lysine animal derived?
• Can the supplements glucosamine and chondroitin be manufactured from non-animal sources?
• What are mono and di-glycerides?
• What is lipase, tallow, stearate and lecithin?
• Hidden Animal Products
• Which animal derived ingredients kill the animal?
• What is cantharidin?
• Is ‘gum base’ in chewing gum vegan?
• What is BHT, as found in prepared frozen foods, and most cereals used as a preservative?
• Does low-fat margarine and butter contain animal products?
• Are cashew oils bad for you?
• Is soya lecithin vegetarian?
• Do the omega 3 fats in linseeds become oxidised when linseeds are used in baking, such as in bread?
• Animal Derived Ingredients – list
• Maybe animal ingredients – list
Animals
• Can you feed a cat or dog a vegetarian or vegan diet?
• (Product list)
• What Animal Rights organizations are there?
• What about those bugs, flies etc?
• My friend says she’ll become a vegetarian the moment I can prove to her that pigs, cows etc. have feelings. How can I prove this without taking her to meet the animals?
• What would happen to all the animals if humans didn’t breed and eat them?
Children
• What about infants and children?
• Is breastfeeding vegan?
• How do I ensure that my 10 month old gets enough B12?
• Is it possible to give a child too much tofu?
• What vegetarian fast foods are available for teenagers?
Nutrition 1 – Protein
• Should I be worried about getting enough protein on a vegetarian/vegan diet?
• Do I need to combine proteins on a vegetarian/vegan diet?
• What non-meat products can I eat to get protein?
• Can you give an example of a day’s meal plan that has sufficient protein?
• Links to further information on Protein
Nutrition 2 – Vitamin B12
• What about Vitamin B12?
Nutrition 3 – Other Vitamins and Minerals
• What about calcium?
• What about vitamin A?
• What about vitamin D?
• Should I worry about iron in a vegetarian/vegan diet?
• How long should I wait between drinking tea and eating iron enriched foods?
• Which vegetables are rich in iron?
• Are there any supplements I could take to increase the amount of iron in my body?
Nutrition 4 – general
• Are there any documented instances where flesh of some kind is necessary?
• Commercial sources of nutrition products
• Where is a detailed table showing the percentage of various nutrients in all kinds of foods?
• Is it possible to continue a vegetarian diet if you have ‘diverticulosis’ or ‘irritable colon’?
• Is it safe for a diabetic to become vegetarian/vegan?
• Is there a non animal form of glucose lowering agents for diabetics?
• How can I ‘bulk up’ and develop muscles on a vegetarian/vegan diet, instead of eating meat and taking creatine?
• Do any health problems occur from being a vegetarian, i.e deficiencies of certain nutrients?
• How can a vegan diet help control high cholesterol?
• What health benefits are there to being a Vegetarian compared to being a Carnivore?
• Does a vegetarian diet meet the full needs of the human body?
• What foods does vegan nutrition include and exclude? Common Foods
• What about honey?
• – and sugar?
• – apples?
• – dried bananas?
• – bread?
• – cereals?
• – crisps (potato chips)?
• – chocolate?
• – anything else?
• Do vegans consume yeast?
• Are there vegan marshmellows available?
• Can I eat at fast food places like McDonalds or Taco-Bell?
• Is Maple Syrup vegetarian/vegan?
• Are vegetarians/vegans allowed to eat seafood?
Food specialities
• What is nutritional yeast? Which ones provide B12?
• What is miso?
• What is seitan?
• What is tahini?
• What is tempeh?
• What is tofu?
• What is TVP?
• Mail order food outlets
• Is there mail company in the US available for ordering vegetarian sauces (such as vegetarian oyster sauce)?
Drinks
• What about wines and beers?
• Are carbonated drinks with low pH such as coke good for health?
• Which soft-drinks contain sugars refined using Animal Products?
Eggs and Dairy
• What’s wrong with free range eggs?
• – and normal (battery) eggs?
• What can be substituted for eggs?
• What’s wrong with dairy products?
• But don’t I need eggs and dairy products?
• Are soy/soya cheeses vegan?
• Are there any types of eggs that can be purchased which do not come from situations such as battery eggs?
• What is rennet? (in cheese)
• Is the animal killed in order to produce the enzyme rennet?
• How can I get Vegetarian cheese,without the one containing rennet from animal sources? How do I know what sort of rennet is used in the cheeses we get from supermarket?
• What is rennet? Where is it found? How can it be avoided?
• Are any non-dairy cheeses/ice cream available?
• Is there a council or advisory board to have a food product certified as vegan for retail sales?
Issues
• Rainforest beef — Two different looks at the situation.
• Names of animals versus names of animal based foods.
• Is it possible to be a vegetarian with a partner who is not?
• Are most vegetarians liberals or conservatives?
Clothing and Footwear
• What’s wrong with wool?
• What’s wrong with silk?
• What’s wrong with down?
• Why not leather?
• Which companies make non-leather products?
• Wouldn’t it be better to recycle leather, rather than waste it?
Literature
• Books
• Periodicals
Travel
• Which airlines serve vegetarian meals?
• Where can I find natural health food stores in …. ?
• I want to take my partner to ………… Is it ok for veggies?
• Travel Agencies and websites
Products
• What about non-food household items?
• Which major toiletries/cosmetics companies make products which are not tested on animals and do not contain animal deritives?
• Is there a vegan birth control pill?
• Which forms of contraception are vegan?
• Some types of medicine are in capsules. Are capsules suitable for vegetarians?
Contacts
Source: http://www.ivu.org/faq/
Although the Philippines is not generally known for its culinary excellence, frequent travelers and experienced tourists know where to find world-class fine dining restaurants in and around Manila. One of the best destinations and most frequently visited place for visitors looking to wine and dine near Manila is Clark, Pampanga which is just 70 minutes from Manila. Frequent travelers laud Yats Restaurant as the best place to eat, drink and unwind after work or golf in Clark Pampanga.
Standards for selecting best restaurants outside Manila in Pampanga Angeles City have risen. In addition to food, value for money, ambience and service quality, the quality of restaurant wine list has been added to evaluation criteria. Topping the list is fine dining Yats Restaurant & Wine Bar well known for its award 2700-line winning wine list, French Mediterranean cuisine and wine cellars.
Yats Restaurant & Wine Bar is general regarded in the Philippines as the best fine dining establishment in the country. Wine Spectator Magazine’s gave out Restaurant Wine List Best of Award of Excellence to 788 restaurants in the world. Yats Restaurant is the only one in the Philippines to receive this award in recognition of its famous 2700-line restaurant wine list that has attracted many wine lovers to visit Clark Pampanga frequently to wine and dine. This top rated restaurant attracts not only wine connoisseurs from Manila but also those who are looking for good food and excellent service. Many do not mind the journey from Manila to Clark Pampanga just to enjoy a good evening to wine and dine at this highly recommended resto bar.
Highly recommended fine dining restaurant in Manila for special occasion is Yats Restaurant & Wine Lounge located in the famous Mimosa Leisure Estate in Clark Pampanga. Situated near this popular restaurant in Clark is the Mimosa Golf Course as well as the Mimosa Clark Casino. This top rated restaurant near Angeles City Pampanga in Clark Philippines is frequently used for private parties and corporate functions such as board meetings and other gatherings. Its private rooms are frequently used for board meetings, private parties, company meetings and other functions and events.
Although it is a famous fine dining restaurant with an award winning 3000-line restaurant wine list, Yats Restaurant is also a popular restaurant for family with children. Aside from French Mediterranean haute cuisine, this restaurant also serves healthy food and the best vegetarian cuisines in the Philippines. Private dining rooms are also available in this restaurant for business and personal meetings of 4 to 20 people.
For comments, inquiries and reservations click on Click here for inquiry and reservations
Restaurant@Yats-International.com
(045) 599-5600
0922-870-5178
0917-520-4401
Ask for Pedro and Rechel
Getting to this fine dining restaurant of Angeles City Clark Freeport Zone Pampanga Philippines
How to get to this fine-dining restaurant in Clark Philippines? Once you get to Clark Freeport, go straight until you hit Mimosa. After you enter Mimosa, stay on the left on Mimosa Drive, go past the Holiday Inn and Yats Restaurant (green top, independent 1-storey structure) is on your left. Just past the Yats Restaurant is the London Pub.
Yats Restaurant & Wine Bar
Mimosa Drive past Holiday Inn, Mimosa Leisure Estate,
Clark Freeport Zone, Pampanga, Philippines 2023
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 Rea or Chay
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